NEW MEMBERS: One month of personal training for $89 with no commitment to join.
Members of LSF regularly participate in "heart-rate competitions" by earning points while wearing their heart-rate monitors during physical activity (going to the gym, walking, running, dancing, housework, hiking, biking, etc). Unlike any heart-rate competition we've had to date, the October 2020 challenge was created by grouping all participants into just two teams and taking the AVERAGE points (rather the total points) to determine the winner. Stay tuned for results at the end of the month!
Bill M, Maribeth A, Skye D, Jenn M, Bekah M, Jaime M, Jim K, Tom B.
Anne W, Karen D, Benja F, Sarah M, Michelle H, Jeff L, Govna F, Anand G.
Anne, Michele, Anand
Maribeth, Karen, Jim
Jeff, Skye, Ben
Tom, Jen, Bill
BaMoFos pull off a surprising victory by beating the front runners - Balls - by just 11 points!
Dental hygienist and gym member Olivia Murphy (from Dr. George Mantikas, East Hampton, CT) presented on the link between oral health/periodontal disease and cardiovascular disease, diabetes, low-birth weight, and pre-term pregnancies.
Michele and Anne of "Straight off the Couch" took first place, winning $50 off their gym membership, plus the choice of toe spacers or next massager.
Personal training member and nutritionist Maribeth Abrams presented to the gym on the disease-preventing benefits of a plant-based diet.
AND THE WINNER IS... THE NIMBLE INFERNOS!
Gym member Ellen Abrams hosted the LSF Summer 2019 Lake Day at Amston Lake for stand-up paddle-boarding, kayaking, swimming, snorkeling, and jumping off the big rock.
Copyright © 2019 Loveland Strength & Fitness - All Rights Reserved.